A Guide to Kegels: Simple Exercises to Strengthen Your Pelvic Floor
A Simple Kegels Routine to Try at Home Strengthen your pelvic floor muscles with a simple
The Need to Pee: What Causes Stress Urinary Incontinence?
Why Women Are More Likely to Suffer from Stress Urinary Incontinence Stress urinary incontinence is the
Take Back Your Bladder Control: How to Stop Frequent Urination
The constant need to urinate is enough to disrupt your whole life. Find out what
5 Stress Incontinence Treatments to Help Regain Your Confidence
Urinary incontinence is very common but that doesn't make it less embarrassing. Here are some
Stress Urinary Incontinence: Do you leak and does it bother you?
Maybe it happens when you sneeze. Laugh too hard. Engage in certain types of exercise like jumping or riding a bike. If you have bladder leakage during any of these activities, you may have stress urinary incontinence. The good news is you don’t have to live like this! We now know more about treating stress urinary incontinence than we’ve ever known, and you might find a treatment option that is right for you. Join us for a free informational seminar.
6 Common Symptoms of a Weakened Pelvic Floor
Are you concerned that you might have a weakened pelvic floor? Here are 6 of
12 Amazing Foods to Boost Your Vagina Health
Did you know you can improve your vagina health by eating the right foods? You
Vaginal Prolapse: Symptoms, Causes, Treatments and More
Learn more about the causes, symptoms, and treatments for vaginal prolapse by reading this user-friendly
Top 10 Tips to Manage Stress Incontinence
Managing Stress Incontinence Are you dealing with incontinence due to stress? This can be particularly burdensome