Breast Cancer Awareness Month: October

Breast Cancer Awareness Month: October

October is National Breast Cancer Awareness Month, so we are sharing some facts and information you should know about it.

Breast Cancer: Things You Should Know

There are things you should know to understand what breast cancer is, know your chances for getting it, and how to find it early. Finding breast cancer early is critical because when it is found early, it is easier to treat.

Read to learn more about the common symptoms of breast cancer and the best way many women find it early.

What is breast cancer?

Breast cancer is the second most common cancer among women, after skin cancer. It is a disease in which cells in the breast grow out of control.

Cancer cells can also spread, or metastasize, to other parts of the body.

What symptoms should I look for?

Some warning signs are:

  • – New lump in the breast or underarm (armpit).
  • – Thickening or swelling of part of the breast.
  • – Irritation or dimpling of breast skin.
  • – Redness or flaky skin in the nipple area or the breast.
  • – Pulling in of the nipple.
  • – Nipple discharge other than breast milk, including blood.
  • – Any change in the size or shape of the breast.
  • – Pain in the breast.

These symptoms can happen with other conditions that are not cancer. If you notice any of these symptoms, talk to your health care provider right away.

What can I do to find it early?

Breast cancer screening involves checking a woman’s breasts for cancer before there are signs or symptoms of the disease.

A mammogram is an X-ray picture of the breast. Doctors use a mammogram to look for early signs of breast cancer. The United States Preventive Services Task Force (USPSTF) recommends that most women who are at average risk and are 50 to 74 years old get one every 2 years. USPSTF recommendations state that women with a parent, sibling, or child with breast cancer are at a higher risk for breast cancer and may benefit from beginning screening in their 40s. Weighing the benefits and risks of screening is important when considering your screening options. If you’re 40 to 49 years old, talk to your health care provider about when to start screening.

Are you concerned that you cannot afford to have a mammogram?

Most health insurance plans cover the cost of screening mammograms. If you have a low income or do not have insurance, you may qualify for a free or low-cost mammogram through CDC’s National Breast and Cervical Cancer Early Detection Program.

National Breast and Cervical Cancer Early Detection Program

To learn more about the program, call (800) CDC-INFO or visit

What can I do to lower my chance of getting breast cancer?

One of the most important things you can do to lower your risk of breast cancer is to know your risk of breast cancer. Talk to your doctor about what that means for you.

Your doctor will consider factors that cannot be changed, like:

  • – Your personal history of breast problems.
  • – Your family’s history of breast cancer.
  • – Your breast density (the amount of connective and fatty tissue in your breasts).
  • – Your age. Most breast cancers are found after age 50.
  • – Your menstrual and childbirth history.
  • – Your history of radiation treatment therapy to the chest or breasts.
  • – If you took the drug diethylstilbestrol (DES), which was given to some pregnant women in the United States between 1940 and 1971 to prevent miscarriage, you have a higher risk. Women whose mothers took DES while pregnant with them are also at higher risk.
  • – If you or close family members have known mutations (changes) in your breast cancer genes (BRCA1 or BRCA2). Women who have inherited these genetic changes are at higher risk of breast and ovarian cancer. You will only know if you have a mutation if you have had genetic testing. Even in the absence of having abnormal genes when tested, it is important to know your family history; we don’t know all the genes that cause breast cancer.

Your doctor will also consider factors that can be changed, like any hormone replacement use.

It is important to note that hormone replacement therapy (HRT) will not cause breast cancer, but if you already have it, HRT can accelerate the growth of the cancer and disease process. Regardless of whether you are on HRT and regardless of your gender, taking DIM supplements on a daily basis can potentially help promote the estrogen in your body to take a healthy pathway. To learn more about the benefits of DIM supplements and how it impacts the estrogen in your body, read this article and check out this post.

Here are some things you can do to reduce your chance of getting breast cancer:

  • – Keep a healthy weight.
  • – Engage in regular physical activity.
  • – Don’t drink alcohol, or limit alcoholic drinks to no more than one per day.


To learn more about breast cancer, visit

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